Halitosis disturb millions and treatment easy

Avoid Ida nearby Alvarez talks, due to bad breath, a problem afflicting along with Ida about 90 million U.S. dollars, may be able to change that fact in a simple way. Says Alvarez, 31 years old, "this embarrassing situation there was always a bitter taste in my mouth, but I did not want to ask anyone if my breath smells bad because I was afraid of a negative response."

Specialists said that the first treatment of the problem is identified, and the first thing is to know if the person breaths smell good or bad, most people have a smell fetid breath, but they do not know it, because the brain adapts to the smell of one's personal.

And there are means for self-diagnosis first choice of the tongue, and find out what is the color? If a bright and rosy, it refers to the same good, but peeling white tongue and in appearance refers to the foul smell of the mouth, according to Harold Katz physician bacteria and founder of the clinic breathing, California.

The second test, according to Katz is licking the back of the hand, and left to dry for a few seconds, and then try to smell the same place.

He Katz "It is important to remember that bad breath is usually not a sign of healthy teeth teeth corrupt make bad breath .. and the same for the San," pointing out that "it was found more than 600 species of bacteria in the mouth average person.".

But what is the best way to fight the bacteria that cause bad breath? According to experts, the dry mouth is the most important reason to target the bacteria, so it does not need a lot of fluids.

Katz says, "saliva where oxygen, making it the natural enemy of the foul-smelling bacteria, they can not live in the presence of oxygen, drinking water and even chewing sugar-free gum can produce saliva and naturally get rid of bad breath."

And appeared pills sugar-free mints or mouthwash, which he says Katz solutions It's not bad, but they are only temporary, and will mask the smell but will not kill the bacteria that cause odor.

Katz says that "Green tea has anti-bacterial properties that cause odor, cinnamon also contain essential oils that kill many types of oral bacteria."

As eating fruits and vegetables, such as apples or celery, offers dual benefits to bad breath, chewing more of them produces more saliva in the mouth, according to Katz, melons and berries help in combating bad breath too.

GREEN TEA GREAT BENEFITS TO MAINTAIN HEALTH