This is the full chemical diet Dr. Osama Hamdy
chemical diet
The first week.chemical diet
Daily breakfast: eggs or yolks + half of an orange or grapefruit
Lunch and dinner: by day, shown in the same order
Saturday (lunch): fruit one class in any quantity (Orange/Tangerine/crepe/PEAR/apples/peaches/melons)
Saturday (dinner): grilled steak or lean minced + power
Sunday (lunch): boiled or grilled chicken pieces, skin removed well + tomato + onion orange or grapefruit
Sunday (dinner): 2 boiled egg + salad + 1 toast, toasted bread loaf quarterly + orange or grapefruit
Monday (lunch): cheese, wholemeal or white cheese without creamy or salt + 1 or a quarter loaf of bread toast roasted tomato + 1 or a piece of grilled meat + option.
Tuesday (lunch): fruit one class in any quantity as stated above or boiled eggs + cottage cheese + poached vegetables
Tuesday (dinner): a piece of roast beef + salad or boiled two eggs poached vegetables + + tomato
Wed (lunch): 3 egg + vegetables boiled Zucchini or beans or spinach
Wednesday (dinner): boiled shrimp or fish or tuna oil refinery or washed + Salad + 1 orange or grapefruit
Wed (lunch): fruit one class in any quantity as stated above.
Thu (dinner): a piece of roast beef + power
Friday (lunch): a piece of chicken (boiled or broiled) + tomato + boiled vegetables (Zucchini or beans or spinach) + orange or grapefruit.
Fri (dinner): a bowl of green salad + love apples.
chemical diet
The second week
Daily breakfast: egg yolks or boiled + orange or grapefruit
Lunch and dinner: by day, shown in the same order
Saturday (lunch): fruit one class in any quantity (Orange/Tangerine/crepe/PEAR/apples/peaches/melons)
Saturday (dinner): grilled steak or lean minced + power
Sunday (lunch): boiled or grilled chicken pieces, skin removed well + tomato + orange or grapefruit
Sunday (dinner): 2 boiled egg + salad + 1 toast, toasted bread loaf quarterly + orange or grapefruit
Monday (lunch): cheese, wholemeal or white cheese without creamy or salt + 1 toast or a quarter loaf of toast + 1
Grilled meat or tomatoes + option.
chemical diet
Tuesday (lunch): fruit one class in any quantity as stated above or boiled eggs + cottage cheese + poached vegetables
Tuesday (dinner): a piece of roast beef + salad or boiled two eggs poached vegetables + + tomato
chemical diet
Wed (lunch): 3 egg + vegetables boiled Zucchini or beans or spinach
Wednesday (dinner): boiled shrimp or fish or tuna oil refinery or washed + Salad + 1 orange or grapefruit
chemical diet
Wed (lunch): fruit one class in any quantity as stated above.
Thu (dinner): a piece of roast beef + power
chemical diet
Friday (lunch): a piece of chicken (boiled or broiled) + tomato + boiled vegetables (Zucchini or beans or spinach) + orange or grapefruit.
Fri (dinner): a bowl of green salad + love apples.
diet chemical - chemical diet
chemical diet
The third week
Daily breakfast: egg yolks or boiled + 2 oranges or grapefruit
Lunch and dinner: by day, shown in the same order
chemical diet
Saturday (lunch): fruit one class in any quantity (Orange/Tangerine/crepe/PEAR/apples/peaches/melons)
Saturday (dinner): grilled steak or lean minced + salad with grain Loaf bread bran
chemical diet
Sunday (lunch): half chicken poached or broiled the skin sensitive and well + tomato + onion orange or grapefruit
Sunday (dinner): 2 boiled egg + salad + 1 toast, toasted bread loaf quarterly + orange or grapefruit
chemical diet
Monday (lunch): cheese, wholemeal, equivalent to four tablespoons white cheese without creamy or salt + 2 or a quarter loaf of bread toast roasted tomato + 1 or a piece of grilled meat + option.
chemical diet
Tuesday (lunch): fruit one class in any quantity as stated above or boiled eggs + cottage cheese + poached vegetables
Tuesday (dinner): a piece of roast beef + salad or boiled two eggs poached vegetables + + tomato
chemical diet
Wed (lunch): 3 egg hardboiled + vegetables boiled Zucchini or beans or spinach
Wednesday (dinner): boiled shrimp or fish or tuna oil refinery or washed + Salad + 1 orange or grapefruit
chemical diet
Wed (lunch): fruit one class in any quantity as stated above.
Thu (dinner): a piece of roast beef + power
Friday (lunch): half chicken (boiled or broiled) + tomato + boiled vegetables (Zucchini or beans or spinach) + orange or grapefruit.chemical diet
Fri (dinner): a bowl of green salad + orage.
chemical diet
Fourth week
Daily breakfast: egg yolks or boiled plum + grapefruit + 1 bread toast
Lunch and dinner: by day, shown in the same order
chemical diet
Saturday (lunch): fruit one class in any quantity (Orange/Tangerine/crepe/PEAR/apples/peaches/melons)
Saturday (dinner): grilled steak or lean minced + salad with grain Loaf bread bran
chemical diet
Sunday (lunch): half chicken poached or broiled the skin sensitive and well + tomato + onion orange or grapefruit
Sunday (dinner): 2 boiled egg + salad + 1 toast, toasted bread loaf quarterly + orange or grapefruit
chemical diet
Monday (lunch): cheese, wholemeal, equivalent to four tablespoons white cheese without creamy or salt + 2 or a quarter loaf of bread toast roasted tomato + 1 or a piece of grilled meat + option.
chemical diet
Tuesday (lunch): fruit one class in any quantity as stated above or boiled eggs + cottage cheese + poached vegetables
Tuesday (dinner): a piece of roast beef + salad or boiled two eggs poached vegetables + + tomato
Wed (lunch): 3 egg hardboiled + vegetables boiled Zucchini or beans or spinach
Wednesday (dinner): boiled shrimp or fish or tuna oil refinery or washed + Salad + 1 orange or grapefruit
Wed (lunch): fruit one class in any quantity as stated above.
Thu (dinner): a piece of roast beef + power
Friday (lunch): half chicken (boiled or broiled) + tomato + boiled vegetables (Zucchini or beans or spinach) + orange or grapefruit.
Fri (dinner): a bowl of green salad + orage.
Reviews:chemical diet
-This is somewhat chemical diet, does not like change for lunch, dinner, and vice versa.
-In case of non show the quantity, it is unspecified by the numbers, and you can eat what you want.
-In the case of hunger, the option or not with islands.
-You have to walk for at least 30 minutes a day.
-In the case of nausea and lethargy in the first week, this is normal, do not panic.
-If you suffer from irritable bowel disease or other infectious disease, you should consult your doctor first before you start dieting.