ASTHMA FACTS - health fitness

ASTHMA FACTS

ASTHMA FACTS
Over 2 million Australians have asthma – about 1 in 10 adults and about 1 in 9 or 10 children 
Asthma facts is a chronic disease, just like diabetes and high blood pressure. It cannot be cured, so even when it is not showing any symptoms and you feel just fine but it is still there and can react at any point. It is not something that will go away, once you develop asthma you are likely to have it all your life.

Asthma facts is a chronic respiratory disorder and is very prevalent in almost all parts of the world. There are mainly two different kinds of asthma facts. Sometimes there are symptoms that resemble asthma facts but do not actually qualify to be the full blown disease. This brings us to the need of understanding asthma facts thoroughly as a disease so that proper prevention and cure can then be practiced.

Are you aware of the asthma facts that one must take into consideration? One important asthma facts is that it's not only a disease found in children but it is also a respiratory condition in most adults. Some may neglect this asthma fact thinking that one is no longer susceptible to asthma facts as he gets older. Well, you thought wrong.

Asthma facts is generally broadly classified to be of two types. These are the categories of bronchial asthma facts and the categorization is based on the simple criteria of the predominant factors that cause the disease. These two types are:
ASTHMA FACTS, asthma, asthma definition,

Extrinsic Asthma: 
Extrinsic asthma facts is classified as that form of asthma which develops when the people prone to it are exposed to surroundings containing various allergens. Generally these people do not show any symptoms and appear to be perfectly healthy but upon exposure to an allergen that has the potency to develop symptoms in them they can develop the symptoms of asthma very quickly.

Intrinsic Asthma: 
This type of asthma facts is generally not a resultant of allergic reaction to any kind of allergens. This may occur generally in the later stages of life. The disease may take full blown proportions and may manifest all of a sudden. This means that the disease has a way of attacking the people who do not have any known history of similar or even remotely similar disorders. This also applies to not having any genetic history of the disease. These facts make it very difficult for the patient as well as the doctor as the patient's psychological acceptance of any disease is of prime importance in any treatment. Since this disease is not triggered by allergens, these patients do not respond to the anti-allergic treatments of any kind.

Taking control of your asthma
With good management, people with asthma can lead normal, active lives.
ASTHMA FACTS
The key steps are:
  • Understand and avoid your asthma triggers
  • See your doctor for regular check-ups and work together to manage your asthma
  • Follow your personal written asthma action plan, developed with your doctor
  • Use your medications as prescribed, even when you feel well
  • Make sure you are using your inhaler (puffer) correctly
  • Live a healthy lifestyle – stop smoking, follow a balanced diet and exercise regularly

One must also keep in mind that asthma facts doesn't have a specific treatment. Even though it can be considered as a respiratory disease that one can manage, according to asthma facts, it can be controlled by having the right diet and by making exercise a habit. It will also be wise to have regular visits to the doctor so that the condition will be monitored. One must also take note of foods that may cause allergies. There are times that allergic reactions will further result to serious conditions for those people with asthma so it is necessary for one to be aware of things that he needs to avoid.

A healthy way of life is the perfect solution to asthma attacks. Even with the presence of allergens in the environment, things will be properly dealt with through a healthy lifestyle.